TNT Update
Posted on Tuesday, March 25, 2008 at 5:16 PM by David Zavadil
The first week of November I began the TNT workout. My goal was to lose weight and lower my cholesterol. Yesterday I had my blood work done. I have officially a net loss of 17.5 pounds, according to my records. I said net loss becuase I have built some muscle, adding some weight. The more exciting new was that my cholesterol came down drastically. My total numbers went down from 217 to 178 and my ratio went from 5.2 to 3.7. While I realize that most who read this will go, "Huh?" Trust me, this is good news.
Posted in Family happenings (RSS), Locarb (RSS), TNT (RSS)
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